Trauma, a deeply distressing or disturbing experience, challenges our very capacity to cope, leaving profound marks on our mental, emotional, and sometimes physical well-being. At Lokiten Behavorial Health, located in the heart of Colorado Springs, we specialize in guiding individuals through the complex journey of trauma recovery, providing a sanctuary of healing for those who have encountered life’s most challenging moments.
Trauma is not a one-size-fits-all experience; it manifests uniquely in each individual, stemming from a myriad of sources such as physical or sexual assault, natural disasters, accidents, combat, or the scars of childhood abuse or neglect. The impact of these experiences can reverberate through every aspect of a person’s life, affecting their ability to function and engage with the world around them.
When trauma occurs, the brain and body kick into a high-alert state, often leading to long-term changes in how we process emotions and perceive threats. This heightened state of alert can manifest through anxiety, depression, hypervigilance, nightmares, flashbacks, and an impaired ability to concentrate. These symptoms, when left unaddressed, can severely disrupt daily living and increase the likelihood of developing conditions such as post-traumatic stress disorder (PTSD), dissociative disorders, and mood disorders.
Recovery from trauma is possible. At Lokiten Behavorial Health, we believe in a multifaceted approach to treatment, integrating various therapeutic modalities to address the complex effects of trauma:
Our team employs trauma-informed therapeutic practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-focused psychotherapy. These methods are designed to help individuals safely confront and reprocess traumatic memories, reducing their power and facilitating healing.
Understanding that trauma is stored not just in the mind but in the body, we offer somatic experiencing and other body-centered therapies. These approaches help release trapped trauma from the body, aiding in the restoration of a sense of safety and equilibrium.
Lokiten Behavorial Health is dedicated to providing top-tier mental health services to the Colorado Springs community. Our local focus ensures that we're accessible and attuned to the needs of our neighbors, offering both in-person and virtual care options to fit diverse lifestyles.
Healing from trauma is often a communal process. Our group therapy sessions and support groups provide a space for shared experiences and collective healing, fostering a sense of belonging and mutual understanding among those on similar paths.
Part of our therapeutic process involves equipping individuals with coping strategies and resilience-building tools. Mindfulness, stress management techniques, and lifestyle adjustments form a critical part of our holistic approach to recovery.
Navigating the aftermath of trauma is a journey that doesn’t have to be walked alone. Professional support can be pivotal in helping individuals understand their experiences, develop healthier coping mechanisms, and ultimately, embark on a path toward healing. At Lokiten Behavorial Health, we are committed to providing compassionate, expert care to those affected by trauma, ensuring a supportive environment where recovery is not just a possibility but a reality.
Sustainable, evidence-based treatment and support to reduce stigma and to promote education and advocacy, working collectively to create a world where mental health is an accessible priority for all.
Address : 4440 Barnes Rd. Colorado Springs, CO, 80917, Suite 245
720 N. Main St. Pueblo CO, 81003, Suite 421.
We appreciate your interest and look forward to hearing from you
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